Last week, my man Zach Even-esh grilled me. In this interview we cover My best tips to get strong as hell How to improve your deadlift Overhead pressing & bench pressing for baseball players What did you think of the interview? Drop a comment below and let us know! Don’t forget to give the video a thumbs up …
A little over 3 months ago I interviewed John Allen Mollenhauer on what it eat means to it nutrient rich foods. In case you missed it, be sure to listen to the first part of the Nutrient Rich Food Interview With John Allen Mollenhauer. In Part II of this interview we cover the food class system, nutrient timing, supplements and sports nutrition. This interview is an excellent resource for both athletes and non athletes alike. Whether you are a high school, collegiate or professional athlete or just an active gym goer or a house wife looking to improve your health and performance this is Read more…
Original story posted on strongtimes.com I'm @JoeMeglio and this is my story: What does strong mean to me? First of all, let me start by saying that being strong is individualized from person to person. Some individuals, powerlifters for example, measure strength by how much you can squat, deadlift and bench. Olympic lifters define strength as how much weight you can clean and jerk and snatch. Gymnasts define strength as how strong you are relative to your bodyweight. In my opinion, being strong is a combination of all these physical displays of strength. In a nutshell, being strong is Read more…
Check out my interview with my friend and fellow strength coach, Nico AMP. Nicolas AMP is the owner of Nico Dojo, a personal training business located in Japan, and has been a trainer since 2003. He dedicates himself to studying the best sport enhancement training systems in order to help athletes reaching their full potential. This interview will give you an idea of my training philosophy for baseball players and also expose common baseball myths! You can check it out here! Read more…
Today, I was lucky enough to interview my new friend and fellow strength coach out of Japan, Nico Amp. Nico has worked in different gyms in France and in Japan before launching NicoDojo, a successful personal training business in Tokyo. So far, he has trained 200 people from the general population to top athletes and logged more than 6,000 hours of training sessions. His experience in sports and training will make you the best athlete to be the best in your sport. Nico please tell our readers about yourself and how you got into the strength and conditioning industry. First of all, Read more…
Hey everyone,A couple weeks a go I did an interview with Sarah Cook for her book. Once more information on the book is released I will be sure to update you! Incase you have not had a chance to listen to the audio version, I have provided you with the print version. Enjoy!!1. Please tell me how you got started and where CEO Kids and parents can find out more information about you. (Facebook, twitter, LinkedIn, YouTube, website…)Hi Sarah! Thank you so much for having me. I got started with my business when I was 18 years old. I basically started my business by focusing on my existing clientele. Read more…
