Learn The Safe & Effective Way to Perform The Olympic Lifts While Developing Superior Strength, Explosive Power & Athleticism.

Dear Friend,

Many lifters and coaches out there understand the importance of the Olympic Lifts BUT very few are properly educated on how to perform these lifts.

While these lifts are very technical and take time to learn, we have developed a system of teaching each lift so you can learn them quickly and safety.

At the CrossFit Primeval Olympic Weightlifting Seminar, you will get intensive, hands on coaching to help you speed up your ability to become a better athlete, a better coach and / or a better lifter.

Check out the details below:

When:  Saturday, February 2nd 10AM -2PM

Where: CrossFit Primeval, 335 New Road, Suite 19, Monmouth Junction, NJ 08852

 

Here Is What We Will Cover At The CrossFit Primeval Olympic Weightlifting Seminar:

 

Introduction to Olympic Lifting terminology and the foundational lifts you must learn prior to doing the Olympic Lifts.
How to properly perform the snatch, clean, and jerk Safely & Effectively So You Can Quickly Break PRs in these Lifts for Yourself
Specific coaching cues and specific progressions so you can properly teach and implement these lifts with your lifters and athletes.
How to properly implement these Olympic lifts into your current training program to get maximum results without overtraining.
The best static stretches to improve wrist and shoulder flexibly for an improved front squat and clean grip

Who is this Seminar for?

  • Strength Coaches
  • CrossFit Athletes
  • High School & College Athletes
  • Any Serious Adult Who Wants to Learn The Olympic Lifts

Check out Some Feedback From Our Past Olympic Lifting Seminars:

“…For Somebody Who Is New To Olympic Lifting,, This Ss The Absolute Best Way To Get Started On The Right Path…”

“…Get Off The Fence And Get Here…”

“…My biggest takeaway were the proper coaching cues and coaching progressions…”

“…It’s A Really Good Seminar, Especially For Women…”

Check out the details below:

When:  Saturday, February 2nd 10AM -2PM

Where: CrossFit Primeval, 335 New Road, Suite 19, Monmouth Junction, NJ 08852

February 2 @ CrossFit Primeval in Monmouth Junction, NJ 

Space is limited to the first 10 people who signup. See the options below and secure your spot today.

Normally $197 
First 5 People $147