How To Put On Muscle Fast

How To Put On Muscle Fast

Here is a video of my daily breakfast. Are you a skinny bastard that needs to put on size? Check out this video…

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Leave A Reply (2 comments so far)

  • Joe

    Is it really necessary for you to curse so much. You give out great info but you have to remember that young kids are on this website as well as adults.


  • Joe,

    Good piece on how to gain weight/put on muscle fast. But what about those that may want to cut weight, yet keep the muscle and strength?

    By the way, looked like a great breakfast!