How to Train for Baseball

Check out my interview with my friend and fellow strength coach, Nico AMP. Nicolas AMP is the owner of Nico Dojo, a personal training business located in Japan, and has been a trainer since 2003. He dedicates himself to studying the best sport enhancement training systems in order to help athletes reaching their full potential.

This interview will give you an idea of my training philosophy for baseball players and also expose common baseball myths!

You can check it out here!

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