Success Stories

“I’ve tried many different training programs and I can honestly say that Joe’s program is one of the only ones that have helped me reach my goals. It has helped me get in the best baseball shape of my life and has translated to my on-field performance. I recommend that any baseball player, get on Joe’s program and experience it for yourself!”

Ryan Flannery, Pitcher New York Yankees

Throughout my 3 years of playing and knowing Joe he has helped me tremendously with my strength, mobility and flexibility. Joe has put together a pregame and postgame mobility regime that has worked wonders for me. I am much more flexible and explosive and I am able to get my hips through my swing much faster than before. I recommend that if you are trying to improve your strength and conditioning for your upcoming season you should definitely train with Joe Meglio.

Marc Hubbert, Fairleigh Dickinson University

I have worked out for years but have never seen the kind of gains that I got from Joe’s program. Joe’s unique program has helped me improve in every area of my athletic performance. He has helped me develop more power, speed, agility, flexibility and strength, which have made me a better baseball player. In addition, the high intensity environment of Joe’s workouts and his ability to motivate has helped push me harder than ever. I would highly recommend this program not only to any baseball player, but any serious athlete wanting to take their game to the next level.

Jimmy Sheppard, Independent Minor League Player

As a college baseball player, I needed to become a better athlete to succeed at this level. Joe has helped me get into tremendous physical shape to endure the long baseball season. In a matter of weeks he increased my power and greatly improved my speed. My relative body strength increased dramatically. The difference I have seen with him and past trainers I’ve had is that Joe will do anything for his athletes. He constantly stays in contact with me to make sure I am following my training program, making sure my nutrition is in line. He is by far the most effective trainer I’ve had and you can expect nothing but serious results with Joe.

Matt Salvatore, Queens College Baseball

“I’ve been using Joe’s knowledge and training programs to help better myself as a collegiate football and baseball athlete. Joe has been providing me programs throughout this past baseball season. Even though I was in season, Joe has helped me reach new PR’s. It seems as if every week I reach higher weights in various workouts. I would recommend Joe Meglio as a Strength Coach for any serious athlete trying to become a better athlete and ultimately, a better competitor.”

Pete Amerosi, Fairleigh Dickinson University

Joe’s program is the real deal for serious athletes trying to reach their max potential. Joe has increased my confidence and my own personal goals on and off the field with his rigorous training. In just a few weeks, I have seen dramatic results in my strength and speed. Joe’s attitude and knowledge in the weight room is unlike any other when it comes to strength coaches.

Anthony LoBello, Moore Catholic High School

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