The Biggest Hang Clean Mistake

Check out this quick video on the how to do the hang clean & the biggest hang clean mistake…

What questions and comments do you have?

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Leave A Reply (2 comments so far)

  • Awesome video.
    I see the same exact mistake with my athletes.

    In my world, this also leads to the side effect of the bar smashing into the quads – causing the arms to bend.

    At that point, its over Johnny.

  • Well said George. Hope all is well buddy!

    Talk soon,

    Coach Megz